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Why Private Qi Gong or Tai Chi Lessons Could be Better for the Students?
by Caspar Ingham January 03, 2022

There are benefits to attending a group Tai Chi class; the culmination of energy in a group doing synchronised qi gong cultivates a greater vibe ...

Posted in one to one tai chi classes brighton, one to one tai chi lessons, private qi gong classes, qi gong, relax tai chi hove
What is Qi Gong?
by Caspar Ingham July 06, 2021

What is Qi Gong? When asking what Qi Gong is, it is best to simplify the meaning of each word. Gong means “achievement spent over a gradual proc...

Posted in awareness of the moment, extrenal qi gong, history of qi gong, how to cultivate qi, qi gong, qi gong chinese medicine, qi gong theory, waidan qi gong, what is qi, what is qi gong