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Wellbeing at Work - Essential Techniques

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Do you own a business or manage a team?

We can help improve the wellbeing of your staff with quick and easy to learn techniques...

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Read an Article About What Happened When I Stopped my Daily Practice of Taiji...

Vitality

Roots reach deep within the earth and the leaves reach up to the heavens...

United We are Strong

Testimonials

“I had the healing experience of my life. I wouldn’t hesitate recommending Caspar, his meditation and retreats to anyone looking to improve their life, whatever their objectives”.

Carole Bridges, UK

It was a great class, I particularly liked the stretches, they helped loosen stiff joints and muscles. It was a relaxed class by an obviously knowledgeable tutor! This was good for a beginner like myself.

Will Armstrong, UK

Caspar is an amazing teacher. What I have learnt has changed my life for the best dramatically! Thank You so much, I continue to be a lifelong student!

Raj Kanani, Spain

I felt completely relaxed from the practice and now I can continue doing it on my own and feel a great improvement that this has done my life!

Mitia, Switzerland