Spring Liver Cleanse Short Course QiGong Brighton

Spring time is finally here time for a high potency and yet gentle liver cleanse! Your liver, emotions and tendons will thank you for the attention you give your liver right now if you take part in a gentle liver energising and cleansing 4 session course.

If you are feeling:

1. Stressed
2. Frustrated
3. Angry
4. Overly intense emotions
5. Stiff joints
6. Stiff ligaments, tendons and muscles
7. Skin problems such as exema

A decent Liver cleasning Qi Gong set will help cleanse and energise your liver so that your anger is removed and the above symptoms that your body is telling you can also be removed or at least alleviated, depending on how often you practice this exercise.

This course will also give you bright clear and sparkly eyes if you practice it correctly and effectively

Drop-in tester session on Thursday 20^th March, including some Equinox thanksgiving for the return of the sun. DROP-IN booking here

The 4-session course then commences on the 3^rd April with consecutive sessions each Thursday up to and including 24^th April 2025.

You are welcome to book a drop-in for Thursday 20^th March here (link) and the four course session here: https://www.daoyogi.co.uk/products/taiji-discount-4-sessions-group-class

During winter we require more fats and unhealthy foods, now spring is here the body follows the natural cycle of replenishment and growth of spring. In Taoist medicine and Traditional Chinese Medicine the Liver is associated with the Wood essence or force. During spring the wood element wishes to grow and spread outwards just as plants do in spring. Before we can do this effectively the Liver, responsible clearing out toxins, needs a good cleanse and stimulation so that you can grow and develop rapidly during spring…

Direct method Qi Gong is a highly effective method of Liver Cleansing and energising.

While practicing, once we have opened and cleansed the meridian, you can clearly feel the muscles and tendons relaxing and the easing of strong emotions such as anger and frustration

• The 5 session course will enable you to:
• Learn how to cleanse your meridians, especially the liver meridian
• Energise and heal the liver and Gall bladder
• Detox from harmful energise
• Relax muscles and tendons
• Learn how to focus your Qi with your concentration
• Excellent preparation practices
• High integrity closing down techniques to “guard the one”

DATE & TIME:

Every Thursday Evening 7pm to 8pm.

Entrance is on St Michael's Place on the side of the Church on St Michael's Place. Five minutes up form the Western Road and seven minutes from Seven dials in Brighton & Hove.

Google Pin: https://maps.app.goo.gl/npb2HfH5LnvPf8ji6 

Please book in advance.

PRICE:

£18 for drop-in. 

Concessions available upon request.

Click on "Add-to-cart" above on this page to book 4 consecutive classes*2 or click here.

Always check that you are okay to do exercise with your qualified medical practitioner prior to attending, especially if you have a pre-existing medical condition.

*:  Compilation of over 72 random controlled trails into the efficacy of QiGong and Tai Chi: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085832/ 

*2: This booking is valid for the liver course and is for consecutive bookings.

Thanks to the crew at Neighbourhuud.com for providing some of the images.