One-to-one Taiji (Tai Chi) Sessions
One-to-One classes are available to students looking to develop quickly and focus on the key areas they need to develop, for example:
- Meditative Movement for Increased Energy
- Integrating meditative movement into Daily life
- Increasing power while reducing effort
- Joint health, flexibility
- Basic Principles of Taiji, Hanging Power, footwork, 5-Essences
- Balance in every area of life
One-to-one Taiji classes can be effective in improving many facets of life and work, exercise, sports and many other activities, let alone holistic well-being.
Private classes can speed up your progress by working directly with you on your structure, posture, breathing, concentration and balance and give you specific exercises to strengthen weak points and develop strength, stability and focus in all areas of your practice.
Contact Caspar directly for a free initial consultation to discuss your requirements.
Telephone: +44(0)7849 890 975.